Bath time mistakes for skin problem: Bathing Mistakes: Be careful, do not forget these 8 mistakes while bathing, otherwise there will be terrible diseases like eczema-psoriasis!

Bath time mistakes for skin problem: Bathing Mistakes: Be careful, do not forget these 8 mistakes while bathing, otherwise there will be terrible diseases like eczema-psoriasis!

Bathing is a healthy habit that keeps the body fresh and healthy. It is necessary to take a bath to get rid of dirt, sweat and bad breath. Of course, the bacteria that stick to the skin without taking a bath can enter the body and make you a victim of many serious diseases. Regular bathing is believed to reduce the risk of heart attack, strengthen the respiratory system, improve the nervous system, benefit muscles and bones, and maintain a balance of body temperature and hormones. These are the benefits of bathing! But did you know that there are many disadvantages to taking a bath every day? Bathing daily reduces the natural oils in the skin and dries the skin. In fact, there are many mistakes that people often overlook.

These mistakes in bathing can cause skin diseases like eczema, psoriasis, dry skin. According to Dean Meraz Robinson, co-founder of Modern Dermatology and Dermatologist, bathing is essential for keeping skin healthy, but there are also some things to take care of. Most people rub their skin and wash for a long time while bathing, take long baths and use strong soaps. We will tell you that these little mistakes are not good for the skin. Doing so can damage the skin. The winter season is on and the risk of diseases is high during this season, so the mistakes mentioned below should be avoided while taking bath.

Take a bath every day

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Bathing is a good habit but taking a bath every day can be harmful for the skin. Frequent skin washing removes healthy oils and bacteria. This causes the skin to become dry and itchy after bathing. Bad bacteria can enter the body through cracked skin.

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Using the wrong soap

Antibacterial soaps can kill good bacteria. This can allow bad bacteria to enter the body, which are resistant to antibiotics. If you have problems with eczema or skin sensitivity, do not use strong and scented soaps. Don’t forget to use moisturizer after bathing.

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There is no need to wash the towel evenly

Many people wash their towels daily. Keep in mind that damp towels are the main breeding ground for bacteria, yeast, mold and viruses. Dirty towels can cause fungus, itching, and athlete’s foot in the toenails. To avoid this, change or wash your towel at least once a week and make sure it is well dried before use.

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Take a hot bath

There is no doubt that bathing in hot water in winter is fun but hot water removes the natural oil from your skin and it makes the skin dry and itchy. If you have vitiligo like eczema or psoriasis, do not take bath for more than 5 to 10 minutes and do not take hot water.

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Covering small and large wounds

It is not advisable to cover small wounds to keep them dry while bathing. If you have a minor injury, it is best to remove the bandage and clean it daily with soap and lukewarm water. The shower is a great place to do this. Once dry, apply a new bandage. Also keep the bathroom fan on. Don’t forget to clean the shower curtain after taking a shower.

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Limb brush

A body scrub brush is great for scrubbing but is more likely to have bacteria sticking to it. You should soak your scrub brush in powder or soapy water for 5 minutes and then wash it off. In addition, the brush should be changed every two months.

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Apply moisturizer immediately after bathing

Do not apply lotion, cream or any moisturizer on the skin immediately after bathing. This can leave moisture in your skin, which can cause bacteria to grow. Use it only after bathing when your body is completely dry.

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